Embrace Her
THE ENERGY AUDIT
THE ENERGY AUDIT
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For the Overachiever on Empty,
You're doing everything right. You're also exhausted. This isn't a wellness exercise, it's a strategic one. The Energy Audit helps you identify exactly where your energy is going, what it's returning, and where you've been quietly haemorrhaging it without realising. In 20 minutes, you'll have more clarity on what to protect, what to exit, and what to stop pretending isn't costing you. Free to download. No fluff.
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Frequently Asked Questions
Who is this workbook for?
Play the Game is designed for women in the early to mid stages of their corporate careers, whether you're just getting started, navigating your first promotion, or stepping into a new leadership role. If you're figuring out how to grow, get seen, and progress without burning out, this is for you.
If you’re already in a senior or executive position, you may find you've outgrown some of the foundational lessons, but it’s a powerful guide if you’re still building towards that next level, or looking to gift your teams.
Do I need to complete the lessons in order?
Not at all. This isn’t a course. It’s a practical, dip-in-and-out workbook. Each lesson stands alone, so you can start with whatever feels most relevant to you right now.
How long does it take to complete?
It’s designed for busy women. Each lesson can be completed in around 30 minutes, and includes tangible actions you can implement straight away. Whether you work through one per week or binge it in a weekend, it fits around your schedule.
Is this just mindset advice, or is it practical too?
It’s packed with both. Play the Game blends mindset shifts with real-world strategies, from navigating feedback and stakeholder dynamics to setting boundaries and building your internal brand. Every chapter ends with actionable steps.
What format is Play The Game?
The workbook is available in high-quality print format, shipped straight to your door. It’s designed to be scribbled in, highlighted, and revisited as you grow in your career. A digital version isn’t currently available.
I'm not in leadership yet, will this still help me?
Yes. Play the Game is ideal for women in the early to mid stages of their career, including those stepping into their first leadership role or managing stakeholders for the first time.
What is print-on-demand?
Print on demand means your workbook is printed especially for you when you place your order, rather than being mass-produced and stored in bulk. This reduces waste and supports more sustainable production. Your book will be printed, packed, and shipped directly to you within a few business days.